Water | 69.45g |
Energy | 136.0kcal |
Energy | 569.0kJ |
Protein | 21.16g |
Total lipid (fat) | 4.88g |
Ash | 4.0g |
Carbohydrate, by difference | 0.52g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 0.92mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 348.0mg |
Sodium, Na | 1135.0mg |
Zinc, Zn | 2.23mg |
Copper, Cu | 0.05mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 17.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.035mg |
Riboflavin | 0.247mg |
Niacin | 4.892mg |
Pantothenic acid | 0.57mg |
Vitamin B-6 | 0.45mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 0.71??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.6g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 1.07g |
18:0 | 0.48g |
Fatty acids, total monounsaturated | 2.49g |
16:1 undifferentiated | 0.19g |
18:1 undifferentiated | 2.3g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.44g |
18:2 undifferentiated | 0.39g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 30.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.24g |
Threonine | 0.944g |
Isoleucine | 0.911g |
Leucine | 1.645g |
Lysine | 1.818g |
Methionine | 0.552g |
Cystine | 0.25g |
Phenylalanine | 0.816g |
Tyrosine | 0.694g |
Valine | 0.948g |
Arginine | 1.31g |
Histidine | 0.836g |
Alanine | 1.208g |
Aspartic acid | 1.953g |
Glutamic acid | 3.124g |
Glycine | 1.036g |
Proline | 0.9g |
Serine | 0.823g |
Alcohol, ethyl | 0.0g |